Sex after kids

Sex after kids

Some points to take into account: Behind the scenes before kids: When you see each other as housemates or you are in a long-term relationship the sex trigger reduces? Earlier in the relationship before kids there might be a date night or a movie night and you are more...
Returning to exercise after having a baby

Returning to exercise after having a baby

I don’t envy GPs tasked with giving the ‘six-week check’ to postnatal women. As a pelvic health physiotherapist working in private practice, I have the privilege of time that many hard-working NHS colleagues do not. And so, I thought it may be useful to use a patient...